Abs-olutely amazing! Mel Sykes, 46, shows off her incredible washboard stomach

She’s just four years shy of turning 50 but Melanie Sykes has a body women half her age would be envious of.

The TV presenter, 46, shared a series of gym pics and videos to her Instagram page, showing off her incredible abs in the process.

Mel is seen performing a hanging knee raise, showing off her rippling muscles, wearing a cropped top and a pair of tight leggings.

Melanie Sykes in the gym

  • Melanie Sykes showed off her washboard abs as she performed an exercise

Along with the snap she wrote: “Yeeeharrrr abs!!! Well chuffed with my little self! And@roarfitnessgirl @roarfitnessldn #inspired#getripped #getfit #pt gym gear@fashercise @joghacom.”

Mel’s fans were quick to praise her efforts and one posted: “Strong, sexy, beautiful and inspirational woman xx”

Another wrote: “oh my goodness you look incredible. You look like a 30 something pro athlete/fitness model! xxx”

Mel has always worked hard on her figure but this year she ditched alcohol and her abstinence has clearly paid off.

  •  Melanie Sykes on Instagram

    The model is in the shape of her life

On Thursday the mother of two revealed that she hadn’t had a drink in seven months.

Telling her fans about her achievement on Instagram Mel wrote: “Another milestone yeeeharrrr peeps this no alcohol life is really amazing. You gotta try it !”

Mel recently enjoyed a holiday to Ibiza, but the beautiful brunette wasn’t there to party.

Instead, Mel was holed up at Sol Beach House, and spent considerable time training, while away.

Source: mirror.co.uk

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