Frankie Essex shows off her size 8 shape in bright blue bikini after three stone weight loss

She’s lost a whopping three stone over the past year so it’s no surprise that Frankie Essex is feeling body confident.

And the former TOWIE star, who is set to launch her own fitness DVD soon, showed off her new shape on holiday in Mykonos recently.

Frankie, 29, who went from a size 14-16 to a tiny size 8, flaunted her trimmer shape in a bright blue bikini as she lapped up in the sunshine on her holiday.

Joey Essex’s sister looked like she was having the best holiday as she lounged by the pool, before heading into the water for a dip.

Frankie Essex showed off her newly slim shape in a bright blue bikini on holiday in Mykonos recently

The blonde says that a bad relationship with ex John Lyons and depression and anxiety were the reasons behind her weight gain and she saw it creep up to 13st last year.

In a heartbreakingly honest interview with The Sun Online, she revealed that a year ago she was feeling suicidal: “This time last year I didn’t want to wake up the next day, I couldn’t get out of bed,” she said.

The former TOWIE star has shed three stone in the past year
Frankie tipped the scales at 13st last year
“I was in a hole, drinking and going out. I was burying my head in the sand, I was really in a bad way, overweight and in a bad relationship that I wanted to get out of.”

After being put on antidepressants in April 2015, Frankie began to exercise more, eat better and she cut down on her alcohol consumption.

Frankie made the most of the sunshine as she relaxed on a lounger

And the former reality star says that it was working out that helped her to conquer her demons.

She said: “Training has changed everything, sweating makes me feel great and the endorphins that cardio releases leave me on a natural high.

“I’ve not been to counselling, I went to one person once to speak about stuff and I’ve actually learnt this myself. I’m off antidepressants, I’ve done this on my own.”

Source: mirror.co.uk

Leave a Reply